Plant Medicine Integration is an Exploration

↞ 𝗣𝗹𝗮𝗻𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 𝗶𝘀 𝗮𝗻 𝗘𝘅𝗽𝗹𝗼𝗿𝗮𝘁𝗶𝗼𝗻 ↠

We learn how to be a courageous explorer when working with plant medicines. We allow ourselves to be taken, to be shown places of consciousness that we never new existed. In doing so, we let our construct of reality slip aside to discover something new.

When we return to normal waking life, we bring this explorer's attitude with us. We explore what we learned and what meaning it has for us in our lives, each and every day. We live into the answers.

The exploration of consciousness is truly INFINITE. When coming back to life, here are a few practices for continuing the exploration

𝗜𝗻𝗾𝘂𝗶𝗿𝘆 𝗮𝗻𝗱 𝗖𝘂𝗿𝗶𝗼𝘀𝗶𝘁𝘆
Deepening into both the experience during the plant medicine journeys AND what is arising now.  Write, paint, draw how these questions answer themselves.
~ What meaning does the experience (in the plant medicine journey or in life) have for you?
~ What emotions are arising? What do they connect to in your life?
~ What are the sensations in your body? What do they connect to?
~ What thoughts and beliefs are arising?
~ What do you see, how to you feel about the relationships in your life?
~ What do you sense about your energetic patterns?
~ How does being connected to spirit, your higher wisdom or true essence support you? How does it feel to you?
~ What are you passionate about? Where does your heart light up?
~ What changes do you see possible? What do you need to support those changes?

𝗘𝗺𝗯𝗼𝗱𝗶𝗺𝗲𝗻𝘁
Getting fully into your body - through movement - such as dancing, running, yoga, qi gong- energy work, bodywork, massage, abhyanga (or other self-massage). This allows the energy to move, to settle in on deeper levels into your human being.

𝗡𝗮𝘁𝘂𝗿𝗲 𝗮𝗻𝗱 𝗘𝗮𝗿𝘁𝗵 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲
Allowing yourself to be completely absorbed into nature - meditating, feeling the elements, the plants, the living breathing beings all around. Hiking, camping, sitting by the ocean, climbing a mountain. Make sure to take enough time to allow the mind to rest and relax. Open to receive the nourishment of the Earth.

Right now, I am offering 4 sessions (1 month) Private 1:1 𝗣𝗹𝗮𝗻𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗣𝗿𝗲𝗽𝗮𝗿𝗮𝘁𝗶𝗼𝗻 + 𝗜𝗻𝘁𝗲𝗴𝗿𝗮𝘁𝗶𝗼𝗻 sessions available at a discount through September 6, 2021. Please message me if you could use this type of support!

This fall, we will start again, the 𝗣𝗹𝗮𝗻𝘁 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗖𝗼𝗹𝗹𝗲𝗰𝘁𝗶𝘃𝗲 - a 4-month Community Integration group. If this interests you, please let me know! There is usually a waitlist, and I want you to know when you can register.

Sending many blessings,
Jaime